Bib Shorts Straps Digging In: What to Check
Why bib short straps dig into your shoulders or neck, and the fit, position and sizing checks to make before you blame the shorts.
Cycling Kit Smell: How to Get Rid of It
Why cycling kit holds on to odour, what to do when it already smells, and the habits that stop it coming back, without repeating the full wash routine.
Trisuit Chafing: How to Prevent It
Where trisuit chafing starts, why salt water and sweat make it worse, and the fit, lubrication and wash habits that keep swim, bike and run comfortable.
A step-by-step guide to getting into a trisuit: legs first, chamois seated, then shoulders and zip, plus how to do it when wet or under a wetsuit.
Women's Cycling Vests: How to Choose
How to choose a women's cycling vest: what it is for, how it should fit, when to wear it and how it layers.